Statistics show that depression is one of the most powerful emotional problems facing us today, with about 20-25% of the population being susceptible to ongoing depression at some time in their adult lives. Are you aware of the symptoms and causes of depression? Listed in this section are some indicators that can help you identify your vulnerability to this debilitating emotion. Perhaps you may determine that outside help is necessary if you determine that you or someone you love suffers from this problem. Be willing to admit your need for help if you find that to be the case. For more help see the book "Freedom From Depression Workbook."